Mindfulness programs and practices frequently describe a process of locating your "center." One's center may be conceived as a focus of energy, both spiritual and physical, by which all activities ...View Article
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Chiropractic is a natural health care approach that focuses on treating the cause of physical problems, rather than just symptoms. When your back goes out of alignment, the vertebrae press on your nerves, causing "pinched nerves" that can lead to pain. Your muscles get "pulled" causing more pain. Chiropractic care gently puts the vertebrae back into position, taking pressure off the pinched nerves, relaxing the muscles, and alleviates the pain. The conditions chiropractic can treat are arthritis, lower back pain, sciatica, knee pain, shoulder pain, headaches/migraines, neck pain, hip pain, foot pain, elbow pain, and more.